Takeaways:
- Developing a healthier outlook (rather than only for physical appearance)_ on getting fit.
- How maintaining a fit lifestyle can also help form a stronger relationship with God.
- Ways to develop consistency in your fitness journey.
- Developing creative ways to stay active.
- Developing a workout regimen for hectic schedules
- Why accountability partners are important towards achieving your fitness goals
Hay Friend!
On this episode, I have a sit down with Brandi Taylor and we talk all things fitness. Brandi, has been weight lifting for the past 3 years! Brandi drops knowledge on developing healthy motives for getting fit, how to stop comparing our bodies to others, how to maintain a physical lifestyle that fits your schedule and how to maintain it! She also gives some greats tips on how to develop great eating habits (not a diet but creating a lifestyle) and the importance of having accountability as you embark on your fitness journey.
I love Brandi’s transparency! She doesn’t lie about the areas she still struggles with but is open and honest and explains what she is doing to improve on those areas! If you are trying to get fit or need some encouragement as to why you should continue your fitness journey, this is for you! My fwen, share this podcast!
https://soundcloud.com/user-344381486/why-y
Connect with Brandi
Instagram: @girlmeetsGod
Facebook: Brandi Taylor
Connect with The Plannter:
Facebook, Twitter and Facebook: @theplannter
Listen and leave a review on iTunes, SoundCloud, Googleplay, and Stitcher
Great podcast. Really enjoyed it. Keep up the hard work👌🏾
Hay Emmanuel, thank you so much for the compliment. I’m glad you enjoyed it, I loved this one!